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Yoga as complementary

and sustainable health care

 

Re:source Yoga Therapy, Montreal’s premiere school for Yoga Therapeutics, provides tools and techniques allowing you to create a sustainable health care system, and the basis for a happy, healthy life.

We guide you towards clarity, health and balance by applying modern medical research to the ancient wisdom of Yoga. Through education, insight and the exploration of these principles, our passionate therapists deepen your understanding of how yoga enhances your life.

Upcoming Events!

  • Oct
    23
    Thu
    Yin Yoga for Organ Health
    Yin Yoga for Organ Health
    Oct 23 @ 6:30 pm – Oct 23 @ 8:30 pm
    Sign up! .button-231 { background-color:#ed6b51; margin-bottom: 15px; margin-top: 0px; } .button-231:hover { background-color:#dc644b; } .button-231.three-dimension { box-shadow: 0px 3px 0px 0px #be5641; } .button-231.three-dimension:active { box-shadow: 0px 1px 0px 0px #be5641; } Sign-up for YTC
    Oct
    28
    Tue
    Yoga Therapy for the Lower Back
    Yoga Therapy for the Lower Back
    Oct 28 @ 6:30 pm – Oct 28 @ 8:30 pm
      Sign-up for YTC Students* .button-805 { background-color:#ed6b51; margin-bottom: 15px; margin-top: 0px; } .button-805:hover { background-color:#dc644b; } .button-805.three-dimension { box-shadow: 0px 3px 0px 0px #be5641; } .button-805.three-dimension:active { box-shadow: 0px 1px 0px 0px #be5641; }
    Oct
    30
    Thu
    Yin Yoga for Organ Health
    Yin Yoga for Organ Health
    Oct 30 @ 6:30 pm – Oct 30 @ 8:30 pm
    Sign up! .button-911 { background-color:#ed6b51; margin-bottom: 15px; margin-top: 0px; } .button-911:hover { background-color:#dc644b; } .button-911.three-dimension { box-shadow: 0px 3px 0px 0px #be5641; } .button-911.three-dimension:active { box-shadow: 0px 1px 0px 0px #be5641; } Sign-up for YTC
    Oct
    31
    Fri
    YTC: Physiology & Nervous System...
    YTC: Physiology & Nervous System...
    Oct 31 @ 6:00 pm – Nov 2 @ 5:00 pm
    Friday 6pm-9pm, S&S 9am-5pm (lunch 12pm-2pm) Anatomy helps understand structure, Physiology helps understand function. Learn about the nervous system and the stress response, and how yoga and breathing affect different aspects of this response, through
    Nov
    4
    Tue
    Yoga Therapy for the Shoulders, ...
    Yoga Therapy for the Shoulders, ...
    Nov 4 @ 6:30 pm – Nov 4 @ 8:30 pm
      Sign up! .button-937 { background-color:#ed6b51; margin-bottom: 15px; margin-top: 0px; } .button-937:hover { background-color:#dc644b; } .button-937.three-dimension { box-shadow: 0px 3px 0px 0px #be5641; } .button-937.three-dimension:active { box-shadow: 0px 1px 0px 0px #be5641; }   Sign-up

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